Animism Will Save The World

🌿 Join Courtney Pearl, Celtic priestess and healer, as she explores how spiritual ecology and animistic beliefs can heal our world. Through folk magic and traditional knowledge, she shares profound insights into reconnecting with nature and ourselves. Experience deep spiritual health as we discover the transformative power of embodied spirituality in this enlightening episode. 🔮
Animism Will Save the World: Embrace Your Body and Nature
Join Celtic priestess and healer Courtney Pearl as she explores the life-changing power of animism and embodiment in this episode of Practically Magick. Courtney discusses the spiritual connection to all living and non-living things, how to reclaim bodily autonomy, and the significance of respecting nature and its creatures. Featuring a tarot card reading from the Osho Zen Tarot deck, the episode offers practical advice for overcoming fears, taking action when the time is right, and engaging in practices like dance and meditative movement to reconnect with yourself and the world around you.
Courtney also shares details on upcoming dance parties aimed at promoting self-love and community. Tune in for insightful discussions, personal anecdotes, and actionable steps towards creating a balanced and harmonious life.
00:00 Welcome to Practically Magick
00:31 Pulling a Card: Setting the Episode's Energy
02:13 The Concept of Ripeness
05:40 Overcoming Fear and Taking Action
09:07 Animism Will Save the World
11:02 Understanding Animism and Its Importance
18:16 Embodiment and Autonomy
30:51 Connecting with Nature and Reclaiming Sovereignty
36:00 Join Our Dance Parties
40:09 Stay Connected and Engaged
41:48 Thank You and Final Thoughts
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Hello and welcome to Practically Magick.
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I am your host Courtney Pearl.
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I am a Celtic priestess and
healer, pagan, folk witch.
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I am here to talk to you today about
our topic, animism will save the world.
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Animism and embodiment, I believe
is the answer for us today.
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Um, but first, I'm going to
start our episode pulling a card.
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And, um, I will just, uh, just preface
with We may have a visitor because she
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was scratching at my door and she would
not leave me alone until I let her in.
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So if she pops on screen or you
can hear her little tingle of the
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bells, you'll know that, um, my
familiar Titian is here today.
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Here she is!
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So if you haven't seen the video
and you're not on YouTube, uh, my
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black cat Tishen just joined us.
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You might hear her collar jingling,
but she's gonna hang around
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while we do our episode today.
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I'm gonna pull a card from the Osho
Zen Tarot deck, which I am still in
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the midst of exploring a little bit.
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And I have really enjoyed, uh, The
colors and the energy of this deck
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was given to me as a gift here.
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I'll show the cover.
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So for those who are watching on
YouTube, you can see what deck
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I'm using to pull a card today.
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So if you haven't heard my
episodes before, if this is your
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first time, I always pull a card.
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to start each episode because
I want the energy of the
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episode to be, uh, summarized.
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I want something to encompass a
message that we are meant to receive.
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So if you're listening to this episode
at some later date and you're thinking,
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well, that card doesn't apply to me.
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I always set the intention that whatever
card we pull for this episode is exactly
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what you need to hear or know about today.
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So the card that I have
pulled is ripeness.
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I'm going to show the
image on our video here.
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Ripeness is an interesting concept.
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So what I get from this is very
much like when is the time to act on
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something because it feels natural
and it feels like something is ready.
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So if there's something that you've
been thinking about acting on and
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you're not sure when is the time to
actually put it into motion and to
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act on it, maybe you've been hesitant
and you're afraid to go for it.
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This card, because, um, the fruit on
the tree reaching a level of ripeness,
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they will naturally fall off the tree.
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But when the fruit is ready to be picked
and eaten and, um, enjoyed, I get the
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sense that you wait too long, you have
fruit that's rotting on the vine, right?
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Instead of being the right time.
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So to not pick a fruit when it's too
early, but also to make sure that you're
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not waiting too long on something, that
you are not thinking to yourself, well,
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I need to have all my ducks in a row.
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Everything needs to be perfect
before I pull the trigger on this
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thing that I'm trying to accomplish.
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Um, I see this a lot in groups that
I'm in with, um, business people, uh,
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especially if they're like me, they don't
consider themselves a business person.
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They just want to be doing whatever
they're passionate about and they
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would like to be making a living
doing what they really love.
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And they are hesitant to start it as
a business because It's a little scary
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and very risky to go out there and put
forth a lot of investment time and energy
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into something without knowing if it's
going to take off, if it's going to be
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successful, or if you're going to have
the response you would like to have.
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Um, I know in the healing work that
I do, I'm, I have times where I feel
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like clients are seeking me out and
I feel like that's really good for
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my business and what I want to do.
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would like to be happening.
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And I have times where it feels like,
um, I really have to work hard to
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make myself known so that people know
what I have to offer and would like
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to, um, maybe pull the trigger on
their own healing as far as booking an
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appointment and actually going for it.
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Um, I've often said to people, you know,
A lot of my clients, I've noticed, have
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to be exposed to me and the idea of me
and what I offer and healing work and
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energy work for a while, maybe several,
several times before they go You know, I
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think I'm ready to book a session and to
try this, or maybe I'm in a place in my
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life where this is really what I want.
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But there are a lot of people in different
avenues and different walks of life who
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have come to the Daybreak Network group
or the Daybreak Business Community group.
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And, uh, we meet together
once a week to support each
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other and to create community.
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And some people are there because they,
don't have a business but would like to
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start one and just don't really know how.
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Um, and it can be scary but if you wait
too long you're going to talk yourself
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out of it and sometimes you just need to
pick the fruit when it's ripe and ready.
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So if you have something you've been kind
of sitting on for a while Maybe this is
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the time to make, to take action on it.
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I have classes and courses that I've
been kind of slowly, uh, building
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and releasing, uh, on my website.
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Um, I have a rituals and spells
class that's coming up soon, and
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I'll probably teach that again.
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But I, I have a lot of people in
my life that are looking to learn
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more about those things and they
say, Hey, you should do a class.
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And my fear is always.
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What if I put this out there, I
start a class, and People think I
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don't know what I'm talking about.
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People don't think that I have
any experience or knowledge or
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people, I just do not get it out
enough for people to sign up.
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And so I ended up having nobody sign up
for it, which has happened to me before.
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Just so you know, it happens to everybody.
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I think that starts
something new like that.
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And so I have a lot of fear and I have my
own fear that I have to overcome and say,
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I need to create a space and a situation
where I can release this into the world.
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I can do my best to let people
know about it through social
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media, through, um, through
avenues that I have at my disposal.
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But then I just also have to release
it into the universe's hands and
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say, if there is someone meant to
take this class and someone's seeking
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me, it will work out for them.
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And I will fill this class
as much as is necessary.
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And I have to trust the energy.
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to open itself up, to create a vacuum for
who needs it, and also just, just let,
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just release that opportunity for them.
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Like the class is here.
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It's ready.
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I have created it.
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I've put it together.
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So it's here and then hope for the best.
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So I hope that helps you in whatever
it is you're hesitant to release or
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hesitant to get out there into the world.
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This podcast, for one, is a great example.
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I know that if you go back and listen
to some of the first episodes that
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I've done, it's a little bit unsure.
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Um, I know what I'm talking
about, but I maybe don't seem
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like I'm talking about it.
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confident in what I'm talking about
because it's hard to just get there,
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get on camera, get on a microphone and
start releasing the information you have.
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And it's out there in the
world and sometimes it works
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out and sometimes it doesn't.
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So some episodes are just like
right on and some just sound a
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little more Um, I like to say sweaty
because it's kind of nervous, right?
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Nervous energy.
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Uh, I stand by it though.
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All of the episodes I've released
I think are still great content.
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I may seem a little bit more nervous,
but I think that the actual information
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that I released, I stand by it.
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I think it's awesome.
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I just am glad that after a year
of podcasting, I can be a little
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bit more comfortable in front of a
camera or in front of a microphone.
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Hopefully.
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Hopefully by now.
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All right, so just do it.
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Just do it.
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Release it.
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Do, do your thing.
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You do you.
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Today I would like to talk about
this subject that I'm really,
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really passionate about, which
is animism will save the world.
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I've actually taken several classes,
uh, workshops from people smarter
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and wiser than me, where they named
the workshop Just That, where they've
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said, Animism will save the world.
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And I thought this would be a perfect time
to have this discussion and to talk about
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this a little bit because, um, we are in
a point in history and time that things
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do seem very overwhelming and chaotic.
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And, um, if you're like me, a lot
of people are watching what's going
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on in the, in our country, in the
administration, in what different
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groups of people are trying to
do, and it can be very scary.
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It can feel very overwhelming.
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It can feel Like, we as
citizens are just helpless.
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to it.
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And, uh, and I wanted to create this
space, not just to, um, to argue about
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politics of who's right, who's wrong,
whatever it is, but to acknowledge that
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there are plenty of us, whoever you
voted for, whatever, whatever court
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you happen to be in doesn't matter.
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It's validating to understand
that there are many of us that
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do feel the way that we feel.
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And that Sometimes when we as a
individual person don't feel like we
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can possibly do enough, um, there are
plenty of things we can try to do.
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We can raise money for charities
we feel very passionate about.
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We can create spaces where people,
marginalized groups can feel safe
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and, um, I'm doing my best to think
of all of the ways that I can to do
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that, even just at a local level, uh,
with whatever influence I happen to
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have, whatever, whatever I can do.
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Um, but the idea of animism, um, it
goes quite comfortably, hand in hand
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with the idea, uh, around paganism,
which is animism, is the idea that all
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things have a soul, a vibration, um.
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and deserve to be treated as kin rather
than as domain for us to dominate.
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So it's anti colonialism for one, Um, it's
kind of decolonizing within ourselves too,
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to understand things in a different way.
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And ancient cultures all over the
world have participated in animism
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in the way that they experience
mythology, the way that they
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understand the world around them.
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It's understanding the land not as
something that we take ownership
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of, but that we take stewardship of.
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It's understanding that when we
engage with which we live on.
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For example, your home
and your yard, okay?
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Your home and your yard has trees
and rocks and bushes and plants
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and creatures living on that plot
of land that you happen to own.
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Engaging with it in a different way
is not to say, that's just a tree
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that I have to prune and take care of.
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That's not a tree that is part of
my landscaping and it serves the
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purpose that I, I get to look at it.
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I get to use that tree as part
of my aesthetic for my home.
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But it's engaging with the tree
as if it is one of a family member
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and you're taking care of, as
well as it's taking care of you.
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That you are in symbiotic
relationship with the tree.
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And this idea can also, um, can relate
to a lot of things going on, um,
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in policies that are being enacted.
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For example, pronouns.
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It's important that pronouns are used to
respect people as well as the land and
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the creatures and the people around us.
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So instead of, for example, a sycamore
tree, which is what I have on the front
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of my yard and in front of my house.
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Um, instead of it being a sycamore
tree and saying it when I refer to it,
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but to, let's say, give it a pronoun
of he or she, they, um, to give it
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personality and to respect them as
a member of this sycamore nation.
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Um, when I meet a bee, or a
butterfly, or a ladybug that
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is hanging around in my yard.
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I am not just seeing an insect, I am
engaging with one member of an entire
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nation of kin that relates to me.
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So understanding that Even the land
itself is not just, uh, an object for
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us to use, but to understand and relate
with it on a different level, the
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way that ancient peoples and ancient
cultures have done, um, long before
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we decided that we could interpret
certain religious texts as human beings.
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Human beings, even certain human beings
with certain ethnicities have ownership
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and dominion over everyone else.
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And I understand that you can quote
the Bible to me all day long and say
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that, you know, that we as humans, we
have, we're supposed to, um, use animals
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and plants and land as we see fit.
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It's like we were given it by
God, given that right by God.
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But A truth is with that mentality we
have seen over generations and thousands
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of years, we've destroyed our planet.
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And if we want to get back to a place
where we are in stewardship and in
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relationship with our land, with our
animals, with our, um, and I have my
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cat sleeping right here on my lap.
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Let's see if I can show you without Boink!
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There she is.
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She's hanging out.
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Maybe she just loves this, uh,
this topic of discussion today, so
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she's decided to hang out with us.
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Okay, so that is the idea of animism.
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It's basically all of us who are
raised in a generation of, uh,
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listening to Pocahontas sing,
um, Colors of the Wind, right?
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Every rock and tree and creature has
a life, has a spirit, has a name.
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So, um, the rocks even.
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And we can go back to our elementary
school science class and we can talk
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about how, you know, some things are
living and some things are non living.
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But what I understand about energetics
and the way that the world works is that
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whether it's a living or non living thing,
we are all made from the same materials.
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That we originate from the
same, uh, um, life forms.
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And we all vibrate at a frequency.
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So we interact and relate with each
other whether we know it or not.
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When we're sensitive enough to feel it,
we know that crystals and rocks from my
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episode about crystals, Crystals 101.
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Go back and watch that.
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What we know is that even rocks
have a vibrational frequency
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that can affect our frequency.
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So we are still in relationship.
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And mythology was one way, the stories
that indigenous cultures have told, one
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way for, to teach the next generation
that we are in relationship with the land.
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We are not in ownership of it.
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We, we don't just use it for
our own, um, satisfaction.
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We understand it as a point of usefulness
to the creatures as well and the, the
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animals and plants that live there.
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And, um, we don't over pick or
over harvest because we want to
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allow more for everyone to use.
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Um, I'm getting a lot of, of the
resources that I'm telling you today
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from the book, Braiding Sweetgrass.
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So Robin Zimmerman, if you haven't read
that book, it's a fantastic example of how
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indigenous people here in North America
have seen and interacted with the land and
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how it changed when, um, certain groups
of people came to colonize that land.
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And we are influenced by those people.
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Some of them, we are descendants of them.
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So we're very heavily
influenced by that mentality.
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And if we want to begin to reverse
the damage that was done, we have
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to look and see things differently.
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And that means decolonizing
within ourselves.
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I also want to talk about
bodily autonomy and embodiment.
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That when we take ownership of our own
body in a different way, when we step
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into sovereignty with our own bodies,
which is The original practice of yoga
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was meant to, um, to do that kind of, uh,
Ooh, what's, what am I trying to say here?
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The, the way that we take
ownership and embodiment of our
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own bodies and release energy.
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through the movements and
breath that we do during yoga.
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That's what it was originally for.
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It was a spiritual
practice that yogis used.
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It has been Westernized just like a lot
of other things from other cultures.
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Uh, those of us from Western cultures, um,
Northern European cultures and American
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culture, we have, we have adapted and
changed it so much that I'm not even
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sure what we practice a lot of places.
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Um, which is now practiced
in India where it originated.
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Um, but I almost feel that, um, in the
effort of not culturally appropriating
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what it is or what it was, uh, we should
just call it a new thing because it
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wasn't, um, what most of us interact with
as yoga isn't what it was originally.
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But somatic movement, healing in movement,
and grounding and embodiment are Some of
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the similar ways that we can engage with
our bodies in such a way that we remember
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where we came from and how we connect
with everyone and everything around us.
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It's like when people take psychedelics
for healing purposes, a lot of them
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experience similar things where they
understand God in a completely new
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way and they understand our connection
with each other in a whole new way.
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I don't know how many times I've heard
people say that when they've had an
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experience for healing purposes, medicinal
purposes, they have reached a point of
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realizing that the connection and oneness.
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between everything, not just people,
but everything on this earth, everything
287
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in this universe is connected to God
or what energy God was, the creation
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or source of creation in the universe.
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So when we engage with these
practices, when we engage with
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bodily, autonomy, movement,
grounding, uh, dancing, meditation.
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These sorts of activities that help
remind us where our body is, what our
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body is all about, um, what it's for,
its purposes, and that it's our own
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relationship with it that is so healing.
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And these things all connect because
I'm talking about engaging with our
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bodies in a new way, as well as how we
engage with the outside world, right?
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So the way that we respond
with a tree, the way that we
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respond with our own bodies.
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And a lot of people, especially in
modern society, they struggle with,
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um, things like body dysmorphia and
not feeling In good relationship with
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their own body, I myself have struggled
with this almost my whole life.
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And I still struggle with it in
different moments throughout my life.
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Where I look at my body and I
can't even fully see my body
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for the shape or way that it is.
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I'm almost, um, tricking myself in my
mind, um, that I look, more unhealthy,
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bigger or smaller than I actually am.
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Not really totally connected and sometimes
feel absolutely at war with my own body.
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And I know a lot of people that, that
have had that experience and not just
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women, although it's more prominent
women and because of our society and, um,
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the media, but it happens with men too.
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It's very much about just feeling not
that, connected to our own bodies and
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not feeling self love for our bodies.
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And when we set ourselves free from
expectation and set ourselves free
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from that war with our bodies, we can
engage with activities like dancing
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and feel like I don't feel self
conscious at all when I feel free,
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when I feel ownership of my body.
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And for some people, it starts much,
much, much simpler first, before
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they actually can get out there
and move their body in such a way
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that would feel too self conscious.
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They're too self conscious to do that.
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One thing I want to question though, is
why, why do we feel so self conscious and
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why is it that some people even feel Oh, a
lot of people actually feel self conscious
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dancing or moving their body, even when
they're alone in their own space, in
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their own room where no one can see them.
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Turn on music.
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They might feel like they want to dance,
but they feel too self conscious to dance.
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They feel too self conscious
to move, even by themselves.
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And that awareness is powerful, to
just stop and ask yourself, whoa.
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I even felt self conscious around myself.
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Why?
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Why can I not give myself that freedom
and satisfaction of being totally free
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in my own body, moving to music as I
see fit intuitively and listen to my
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own intuition and listen to my own body.
333
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For a lot of people that suffer
with disorders that are connected
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to eating disorders, connected to
body dysmorphia, um, it's connected
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to their unwillingness to let go of
control and it's connected to their,
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uh, their at war with their own body.
337
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And sometimes it's a small step
towards just looking at their own
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arm or their own leg and every day
just looking at themselves in the
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mirror and saying, This is my arm.
340
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This is my leg.
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And just working from there.
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Because just taking that ownership and
embodiment moment to take that connection
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and say, I Um, this leg and this leg
is part of me and it's not all of me.
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My body is just one part of me.
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So it's going within for that sort
of connection and it's going without.
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In our, uh, lovely state of Utah, so for
those listening anywhere else, you can
347
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use a landmark that's, um, close to you.
348
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But I'm going to use this example.
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Uh, we have the Great
Salt Lake here in Utah.
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It's a, it's a source of pride.
351
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It's something that we
feel, um, connected to here.
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00:25:24,197 --> 00:25:32,227
However, because of Um, policy
and the way things have operated
353
00:25:32,227 --> 00:25:41,057
here in our government or, um,
or the way that things have gone.
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00:25:42,607 --> 00:25:45,877
You can tell I'm trying really hard
to navigate wording just right so
355
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that I don't offend certain groups
of people, but we have not been
356
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particularly good at seeing the landmarks
357
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Appreciating what we have here.
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Um, some people would look out at
some of the uninhabited areas of
359
00:26:06,997 --> 00:26:09,457
Utah and would say, It's a desert.
360
00:26:09,517 --> 00:26:11,347
It's, it's uninhabitable.
361
00:26:11,347 --> 00:26:13,927
It's like, there's nothing
there but sagebrush.
362
00:26:15,007 --> 00:26:19,487
And indigenous, indigenous cultures
who were here before this area
363
00:26:19,487 --> 00:26:20,572
was colonized and colonized.
364
00:26:21,522 --> 00:26:26,952
would look out over a whole span of
that desert and say it is plentiful
365
00:26:26,952 --> 00:26:31,542
and abundant of medicines and food
sources and all kinds of things that
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they would be able to make good use of.
367
00:26:34,662 --> 00:26:37,622
So that's already how
we relate with our land.
368
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It's a really powerful and
important step to take in how we
369
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can question what we've always done.
370
00:26:48,552 --> 00:26:51,512
and begin to move forward
in a space of relationship.
371
00:26:51,982 --> 00:26:56,572
So the Great Salt Lake, uh, has
been drying up for many years now.
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We've been in a bit of a drought.
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There has been, um, Arguments
on both sides of, you know, for
374
00:27:03,867 --> 00:27:07,917
one, the Great Salt Lake has
been drying up for millennia.
375
00:27:07,967 --> 00:27:12,607
We used to be part of Lake Bonneville,
used to be part of a much larger
376
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body of water that was most of Utah.
377
00:27:15,327 --> 00:27:21,707
And now it's down to the Great Salt
Lake, you know, uh, what we have now.
378
00:27:21,727 --> 00:27:23,367
And so it is shrinking.
379
00:27:23,367 --> 00:27:26,137
It's getting smaller because that's
just what it's always done anyway.
380
00:27:27,217 --> 00:27:31,377
partly because of our misuse of
water conservation in our state
381
00:27:31,417 --> 00:27:36,477
and a lot of policies that have
directed water other places.
382
00:27:36,527 --> 00:27:41,887
And we haven't necessarily been really
good at being good stewards of the
383
00:27:41,887 --> 00:27:44,227
land and the water here in Utah.
384
00:27:44,767 --> 00:27:50,747
Um, the tribe of Shoshone, uh, band of
Shoshone nation here in Utah have been
385
00:27:50,747 --> 00:27:56,662
a great advocate for, uh, policies that
can help conserve water and conserve our,
386
00:27:56,972 --> 00:28:01,152
um, our wildlife and areas here in Utah.
387
00:28:01,642 --> 00:28:07,282
So if you have means to call your
congressperson and your representatives
388
00:28:07,282 --> 00:28:12,482
in government and say, I would like
to do what needs to be done to, um,
389
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conserve water and to be proactive in
being able to save our Great Salt Lake.
390
00:28:19,887 --> 00:28:23,477
Now, one way that we can have
relationship with our land is instead
391
00:28:23,477 --> 00:28:28,087
of the Great Salt Lake being an it in
our minds, it's just a body of water.
392
00:28:28,567 --> 00:28:31,097
We can start to imagine it as a she.
393
00:28:32,347 --> 00:28:37,817
When you see, um, when you
speak about someone and you use
394
00:28:37,837 --> 00:28:42,647
pronouns that are respectful, it
completely changes the energy and
395
00:28:42,647 --> 00:28:44,407
the vibe of how we relate to it.
396
00:28:45,037 --> 00:28:50,297
For example, you wouldn't, uh, see
your grandma cooking at the stove
397
00:28:50,297 --> 00:28:53,257
and say, there it is cooking dinner.
398
00:28:54,247 --> 00:28:55,757
It's cooking our dinner.
399
00:28:57,127 --> 00:29:02,137
It would be disrespectful, probably,
to speak about grandma that way.
400
00:29:02,677 --> 00:29:05,427
You would want to say,
she is cooking our dinner.
401
00:29:05,447 --> 00:29:08,767
Isn't she so great that
she provides dinner for us?
402
00:29:09,722 --> 00:29:11,342
and language of gratitude.
403
00:29:11,962 --> 00:29:13,202
It doesn't hurt either.
404
00:29:13,752 --> 00:29:19,412
But when talking about somebody with
a pronoun, that is how the ancient
405
00:29:19,722 --> 00:29:24,932
civilizations would have talked about
the land and the creatures and, and
406
00:29:26,632 --> 00:29:29,892
the plants that provide us with food.
407
00:29:31,627 --> 00:29:33,797
I'm really sorry if you can
hear those licking sounds.
408
00:29:33,797 --> 00:29:36,137
That's my cat taking a
bath right here on my lap.
409
00:29:36,227 --> 00:29:39,877
She just picks the most wonderful
times and places to do that.
410
00:29:39,947 --> 00:29:42,637
Especially on, on my lap when I'm
411
00:29:44,777 --> 00:29:48,487
recording a podcast or when sometimes
when I'm trying to go to sleep at
412
00:29:48,487 --> 00:29:50,802
night and she's doing that in my ear.
413
00:29:52,202 --> 00:29:57,842
But we'll forgive it because she is our
guest today in our subject of animism.
414
00:29:58,242 --> 00:30:01,882
She is a member of our
family and we love her.
415
00:30:03,352 --> 00:30:08,992
And what I would like to do today, what
I would like for us to finish off with
416
00:30:09,012 --> 00:30:14,332
is that when you are feeling particularly
overwhelmed about everything going
417
00:30:14,332 --> 00:30:20,272
on and you feel helpless and you feel
like things can be a little bit scary,
418
00:30:21,167 --> 00:30:23,037
And you were right to feel that way.
419
00:30:24,007 --> 00:30:28,157
It's valid that when you watch
the news and when you're on
420
00:30:28,157 --> 00:30:33,887
social media, you're seeing what's
going on and it's not nothing.
421
00:30:35,927 --> 00:30:42,747
Um, and I understand the unwillingness
to look away because it feels like
422
00:30:42,997 --> 00:30:47,667
it would be worse to ignore it or to
pretend everything is okay when it's not.
423
00:30:48,707 --> 00:30:50,127
So I don't recommend that.
424
00:30:51,267 --> 00:30:57,187
But when you need a break and when
you need to feel like you are yourself
425
00:30:57,207 --> 00:31:03,867
again, that you are in charge of
your own self, your own body, I
426
00:31:03,867 --> 00:31:11,427
recommend that you dance for a sense of
grounding in your body and embodiment.
427
00:31:12,867 --> 00:31:16,047
I would recommend going out
in nature whenever possible.
428
00:31:16,967 --> 00:31:23,877
When you have a moment to step out into
a field, or a forest, or a mountain, or
429
00:31:23,877 --> 00:31:30,127
a trail, or somewhere where there is very
little people and very little influence
430
00:31:30,137 --> 00:31:34,117
from other human beings in the vicinity.
431
00:31:35,337 --> 00:31:38,577
When you get a chance to be a little
bit away from everything, and you
432
00:31:38,577 --> 00:31:42,987
get a chance to just look in the
sky, and look down at the earth.
433
00:31:44,017 --> 00:31:50,897
And know that in that moment, when you
are out there, you're just one more
434
00:31:50,897 --> 00:31:55,337
human being on a planet full of human
beings, all trying to figure this
435
00:31:55,337 --> 00:31:57,087
out and all trying to do their best.
436
00:31:57,907 --> 00:32:02,727
And that when you're out there,
no one else is in charge of you.
437
00:32:04,407 --> 00:32:05,697
You're out of reach.
438
00:32:06,472 --> 00:32:11,002
from all the people and all the
things and all the institutions
439
00:32:11,002 --> 00:32:14,892
and all the policies that are going
to try to take ownership of you.
440
00:32:15,962 --> 00:32:17,962
You get to take your sovereignty back.
441
00:32:19,462 --> 00:32:23,242
And I would do that as much as
possible to remind you that even as
442
00:32:23,242 --> 00:32:29,812
they make laws about you, even as
they say what you are allowed and not
443
00:32:29,812 --> 00:32:35,492
allowed to do, you are going to have
these small moments, these reminders.
444
00:32:36,952 --> 00:32:40,372
Not a weekend retreat that you
paid thousands of dollars for.
445
00:32:41,592 --> 00:32:44,502
Just one moment of resistance.
446
00:32:45,382 --> 00:32:47,702
One moment of standing your ground.
447
00:32:47,732 --> 00:32:50,882
One moment where you get
to stand on the earth,
448
00:32:53,742 --> 00:33:02,742
on the land itself, and under the sky,
and say, in this moment, there is no
449
00:33:02,742 --> 00:33:05,202
one telling me what to do, and no one.
450
00:33:05,572 --> 00:33:08,392
can stop me from standing here on my own.
451
00:33:10,542 --> 00:33:13,432
It's the same idea as taking a
nap in the middle of the day.
452
00:33:13,882 --> 00:33:16,552
Other people might tell you that you
were supposed to be at work and you're
453
00:33:16,552 --> 00:33:18,792
supposed to be doing this and you're
supposed to be doing that and maybe
454
00:33:18,792 --> 00:33:22,162
get this done and here's your to do
list that hasn't been completed yet
455
00:33:22,662 --> 00:33:24,672
and you don't have time for a nap.
456
00:33:26,502 --> 00:33:28,332
Everybody needs you.
457
00:33:28,772 --> 00:33:32,372
Everybody needs you for everything
that you're doing all the time.
458
00:33:33,877 --> 00:33:40,767
And small acts of reclaiming your
body, your time, your sovereignty
459
00:33:42,157 --> 00:33:45,547
can help one small moment at a time.
460
00:33:45,587 --> 00:33:46,617
And that's all they are.
461
00:33:46,647 --> 00:33:52,747
These are all small little moments of
taking back ourselves, our autonomy.
462
00:33:54,927 --> 00:33:57,157
Because eventually those
little moments will grow.
463
00:33:58,147 --> 00:34:01,117
And those little moments will
become other people's moments too.
464
00:34:02,162 --> 00:34:05,062
You can change the world
by changing yourself.
465
00:34:05,172 --> 00:34:07,832
You can balance the world
by balancing yourself.
466
00:34:08,912 --> 00:34:10,152
I truly believe that.
467
00:34:11,072 --> 00:34:17,802
So in small moments, every day
take a moment to say, I'm tired.
468
00:34:18,112 --> 00:34:19,532
My body needs to rest.
469
00:34:20,212 --> 00:34:24,932
I know I have a lot to do and I know
all these people need me, but I'm
470
00:34:24,942 --> 00:34:28,332
going to take 15 minutes and I'm
going to take a little 15 minute nap.
471
00:34:28,392 --> 00:34:33,772
Or, I'm going to dance.
472
00:34:34,502 --> 00:34:35,732
I'm going to put on some music.
473
00:34:36,562 --> 00:34:42,412
I'm not going to give two mm
mm about what anybody thinks.
474
00:34:43,022 --> 00:34:45,932
Whether they like my dancing
or not, whether they think
475
00:34:45,932 --> 00:34:47,612
I'm crazy or weird or not.
476
00:34:48,442 --> 00:34:49,902
I'm not going to care about any of that.
477
00:34:50,082 --> 00:34:54,982
I'm going to take this one moment to
remind myself that my body is mine.
478
00:34:56,137 --> 00:34:59,687
It's not just here for
everyone else's purposes.
479
00:35:00,027 --> 00:35:02,687
So I'm going to take this moment
and I'm going to dance it out.
480
00:35:02,817 --> 00:35:06,027
I'm going to play the music that
makes me feel good and makes me feel
481
00:35:08,207 --> 00:35:09,577
like myself again.
482
00:35:12,467 --> 00:35:20,797
And every time you walk by a tree, a
rock, a bush, an insect, a dog, a cat,
483
00:35:20,817 --> 00:35:27,237
whatever it is, Look at them just a little
bit differently than you did yesterday.
484
00:35:28,267 --> 00:35:30,537
Look at them as akin to you.
485
00:35:31,507 --> 00:35:33,817
A member of their nation.
486
00:35:34,937 --> 00:35:40,587
Greet them as if you are greeting
an ambassador to another country,
487
00:35:41,297 --> 00:35:42,607
representing that country.
488
00:35:43,117 --> 00:35:44,927
They are equals to you.
489
00:35:48,512 --> 00:35:51,572
And maybe one little step at
a time, we can begin to change
490
00:35:51,572 --> 00:35:53,492
the world in how they see
491
00:35:56,612 --> 00:35:57,962
everything else around them.
492
00:36:00,582 --> 00:36:05,682
If you would like an opportunity to
dance it out with me, I'm going to be
493
00:36:05,742 --> 00:36:07,782
starting up a series of dance parties.
494
00:36:07,812 --> 00:36:10,862
The first one is going to
be online, February 15th.
495
00:36:11,242 --> 00:36:16,337
So, No matter who you are or where you
are, you can log in, go to my website
496
00:36:16,397 --> 00:36:26,297
to the eventsPage@www.prismhealing.com,
and I know I don't have to say the WW
497
00:36:26,297 --> 00:36:29,087
part, so don't tell me I know that.
498
00:36:29,837 --> 00:36:31,457
I'm just letting you know where to go.
499
00:36:31,997 --> 00:36:33,432
You are gonna go to Prism.
500
00:36:34,262 --> 00:36:34,952
Dash healing.
501
00:36:35,172 --> 00:36:39,062
com go to the events and you will see a
way to buy a ticket to our online dance
502
00:36:39,062 --> 00:36:40,972
party that we are Having February 15th.
503
00:36:41,022 --> 00:36:44,962
This means that you get to dance with
me, but you can do it from the comfort
504
00:36:44,982 --> 00:36:50,372
of your own home And I think I'm gonna
do a series of these just to get people
505
00:36:50,562 --> 00:36:53,032
in the mood for our dance parties.
506
00:36:53,652 --> 00:36:56,642
This is for people who may be a little
self conscious about their dancing
507
00:36:56,692 --> 00:37:00,142
and just want to start out small,
want to figure out how to intuitively
508
00:37:00,142 --> 00:37:03,412
move their body, want to start
feeling comfortable in their body.
509
00:37:03,922 --> 00:37:08,332
Um, and what I'm going to do
is I'm going to allow you the
510
00:37:08,332 --> 00:37:09,852
option to turn off your camera.
511
00:37:09,852 --> 00:37:12,752
If you would like during the zoom
call, you can do it from your,
512
00:37:13,102 --> 00:37:15,882
from your bedroom, from a space
that you feel comfortable in.
513
00:37:15,892 --> 00:37:18,152
You can wear your PJs and your
sweats, and you can just sit there.
514
00:37:19,042 --> 00:37:19,542
with us.
515
00:37:19,552 --> 00:37:23,102
We're going to start with very
simple movements that just make you
516
00:37:23,102 --> 00:37:24,602
feel a little bit more comfortable.
517
00:37:24,932 --> 00:37:30,192
Maybe a little swaying, a little rocking,
a little bit of, um, somatic movements.
518
00:37:30,742 --> 00:37:34,152
And then we're going to
build on that with music.
519
00:37:34,162 --> 00:37:39,652
So please sign up for My Body,
My Dance Party on my website.
520
00:37:40,082 --> 00:37:46,162
I have it in the works to do
a local dance party for women.
521
00:37:46,622 --> 00:37:47,612
and queer folks.
522
00:37:47,612 --> 00:37:51,792
So anyone identifying with
non binary trans women.
523
00:37:52,192 --> 00:37:59,352
Um, yeah, anybody who is looking for a
safe space to move their body and dance.
524
00:37:59,962 --> 00:38:06,582
I think this would be particularly useful
and helpful for moms because I'm a mom.
525
00:38:07,832 --> 00:38:12,852
I am roughly middle aged and
The thing about our age group
526
00:38:12,852 --> 00:38:15,082
is we still love to dance.
527
00:38:15,132 --> 00:38:15,602
We do.
528
00:38:15,602 --> 00:38:20,502
We love to dance, but we don't really
know where to do it because we are too old
529
00:38:20,512 --> 00:38:24,252
to be going clubbing with those 20 year
olds, 22 year olds, you know, they're,
530
00:38:24,312 --> 00:38:25,992
they go to the bar, they go to the dance.
531
00:38:26,402 --> 00:38:29,542
And also, I don't know about anybody
else, but I have always felt super
532
00:38:29,542 --> 00:38:31,282
uncomfortable in those spaces.
533
00:38:31,332 --> 00:38:36,517
I don't feel comfortable dancing because
You know how when you're dancing and
534
00:38:36,517 --> 00:38:39,387
you're starting to feel like it's
fun, even when you're just with your
535
00:38:39,387 --> 00:38:42,687
girlfriends, you're just like, Oh
yeah, the music is getting me going.
536
00:38:42,687 --> 00:38:43,217
It's fun.
537
00:38:43,617 --> 00:38:46,907
And then you look over at the bar
and there's just like a group of
538
00:38:47,097 --> 00:38:50,957
men kind of just staring at you.
539
00:38:51,827 --> 00:38:56,627
Like they're super excited that you came
tonight because they get a free show
540
00:38:56,647 --> 00:38:59,597
and they're just going to watch these
ladies dance and move their bodies.
541
00:38:59,637 --> 00:39:01,147
And they're like, yeah.
542
00:39:01,497 --> 00:39:02,857
So they're kind of ogling you.
543
00:39:03,792 --> 00:39:06,222
And you're just like, Oh, come on.
544
00:39:06,242 --> 00:39:07,112
I just want to dance.
545
00:39:07,142 --> 00:39:09,982
I don't really need you to be like
staring at me and making me uncomfortable.
546
00:39:10,682 --> 00:39:14,742
I am trying to create a space
where this is a safe space
547
00:39:14,772 --> 00:39:16,662
for everybody to dance it out.
548
00:39:16,762 --> 00:39:18,782
Nobody's going to be
looking at each other.
549
00:39:18,832 --> 00:39:21,972
They're going to be so
enveloped in their own dancing.
550
00:39:22,232 --> 00:39:24,492
That the only reason they're going
to be looking at you is to get some
551
00:39:24,492 --> 00:39:26,322
ideas about how they should be moving.
552
00:39:26,802 --> 00:39:28,152
Oh, I like the way she's moving.
553
00:39:28,152 --> 00:39:30,552
I'm going to move like her and that's it.
554
00:39:31,372 --> 00:39:32,102
So.
555
00:39:32,617 --> 00:39:36,027
Also, women our age, we want to go
out dancing, but we don't want to be
556
00:39:36,027 --> 00:39:37,407
out until two in the morning anymore.
557
00:39:37,447 --> 00:39:38,727
That's not our jam, right?
558
00:39:38,727 --> 00:39:40,067
We want to be in bed by 11.
559
00:39:40,532 --> 00:39:41,182
At least I do.
560
00:39:41,702 --> 00:39:44,462
So none of my dance parties
are going to go out past 10.
561
00:39:44,522 --> 00:39:47,422
We are going to be in bed by 11, ladies.
562
00:39:47,482 --> 00:39:53,052
So if you are interested in coming to my
dance parties, please, uh, stay tuned.
563
00:39:53,052 --> 00:39:55,762
Follow me on Facebook, on Instagram.
564
00:39:56,042 --> 00:39:59,412
I'll be posting about these
events when I get them set up.
565
00:39:59,492 --> 00:40:01,212
I've already talked to a venue.
566
00:40:01,242 --> 00:40:03,002
I've already got it in the works.
567
00:40:03,012 --> 00:40:07,462
We're just narrowing down a
date for that first event.
568
00:40:09,217 --> 00:40:09,807
What else?
569
00:40:09,857 --> 00:40:11,867
Okay, so find me on social media.
570
00:40:11,887 --> 00:40:15,157
I'm on Instagram at
Prism underscore healing.
571
00:40:15,857 --> 00:40:19,337
My website is Prism
dash healing Instagram.
572
00:40:19,737 --> 00:40:21,277
Prism underscore healing.
573
00:40:21,527 --> 00:40:23,797
I'm on Facebook, Courtney
Pearls Prism Healing.
574
00:40:24,317 --> 00:40:27,497
Um, of course, you can message
me here through this podcast.
575
00:40:27,497 --> 00:40:31,047
If you have any questions or stories
you would like to tell me in relation to
576
00:40:31,047 --> 00:40:35,567
what we've discussed today or any future
episodes you have some ideas about, I
577
00:40:35,567 --> 00:40:37,787
would love to bring back from season one.
578
00:40:37,787 --> 00:40:39,507
We did questions from a listener.
579
00:40:39,917 --> 00:40:44,982
So if you do have Something you'd like
to ask me about, um, a situation you
580
00:40:44,992 --> 00:40:49,412
happen to be in and you're not really
sure what to do, and you'd like some
581
00:40:50,232 --> 00:40:56,592
ideas, um, some things to help you
in your life, uh, please reach out to
582
00:40:56,592 --> 00:41:01,422
me on any of those platforms, um, and
if you have liked and enjoyed this
583
00:41:01,442 --> 00:41:04,242
podcast, please share it with a friend.
584
00:41:04,292 --> 00:41:08,712
You know somebody who you think would
enjoy it, or any of my previous episodes
585
00:41:08,712 --> 00:41:13,852
that you think they would enjoy,
please shoot them a link to the episode
586
00:41:13,852 --> 00:41:16,062
you've liked because it helps us.
587
00:41:16,142 --> 00:41:22,312
And the more we get downloads or
likes or shares or comments, um,
588
00:41:22,312 --> 00:41:26,272
the better it is for us and we can
keep creating more content for you.
589
00:41:26,852 --> 00:41:32,422
So yeah, don't forget to subscribe
and like and all those good things.
590
00:41:32,922 --> 00:41:37,422
The more you engage with the
podcast and social media, the
591
00:41:37,422 --> 00:41:40,062
more we can engage with you.
592
00:41:40,637 --> 00:41:41,457
We would love that.
593
00:41:41,717 --> 00:41:43,437
And we would love it if you just said hi.
594
00:41:44,107 --> 00:41:47,967
I would be so thrilled to be
like, Oh, there's a friend!
595
00:41:48,907 --> 00:41:52,407
I would like to take this moment
to thank Ride the Wave Media for
596
00:41:52,407 --> 00:41:54,497
producing and putting out this podcast.
597
00:41:54,497 --> 00:41:58,407
If you're interested in doing a
podcast of your own, I highly recommend
598
00:41:58,667 --> 00:42:01,792
getting them to produce it for you.
599
00:42:01,802 --> 00:42:06,902
So reach out if you would like your own
podcast, I can connect you with them.
600
00:42:07,192 --> 00:42:10,682
And I would like to thank Sarah
Albert, who runs the Sunshine
601
00:42:10,682 --> 00:42:12,022
Community here in Daybreak.
602
00:42:12,472 --> 00:42:16,142
And I would also like to take a minute,
shout out to my friends at the Daybreak
603
00:42:16,152 --> 00:42:20,942
Community, the Daybreak Network that
meets every Wednesday at one o'clock.
604
00:42:21,222 --> 00:42:24,452
I've been help heading that up
with my friends Cambria Davis.
605
00:42:24,972 --> 00:42:29,742
The Fresh King Benjamin, uh,
Carla, Liftgate Parties, and
606
00:42:30,252 --> 00:42:32,512
Alicia Hensley, Interior Designer.
607
00:42:32,822 --> 00:42:36,982
These are my buds, these are my
friends, and I love that we get to
608
00:42:36,982 --> 00:42:38,792
create a little community of network.
609
00:42:38,842 --> 00:42:41,932
Um, all of the people that meet with
us at one o'clock on Wednesdays,
610
00:42:42,032 --> 00:42:44,622
um, have become like a family to me.
611
00:42:44,622 --> 00:42:49,072
So, thank you for everything,
and we'll see you next time.
612
00:42:49,302 --> 00:42:51,412
Witches and wizards, go make Magick.