Mindfulness: Navigating Emotional Turmoil with Crystals

Season 3 Premiere!

In this episode of Practically Magick, hosts Courtney Pearl and Jaime Osbahr explore themes of emotional turmoil, the significance of crystal grids, and the importance of mindfulness and meditation practices. They discuss personal experiences with healing, the power of trusting oneself, and the role of crystals in emotional support. The episode culminates in a discussion about Howlite, the crystal of the week, emphasizing its calming properties and connection to mindfulness.

Takeaways

Mercury in retrograde can affect emotional states.
Healing sessions often reflect collective emotional experiences.
Crystal grids can be personalized and created with intent.
Trusting oneself is crucial in spiritual practices.
Mindfulness can be practiced in various forms, not just traditional meditation.
Emotions provide valuable information about our needs.
It's important to recognize and celebrate personal accomplishments.
Women often struggle with acknowledging their worth and achievements.
Mindfulness involves being aware of our feelings and needs.
Crystals can support emotional and spiritual healing.

Chapters

00:00 Welcome to Practically Magic
05:19 Trusting Your Intuition with Crystals
11:54 The Role of Priestessing
17:55 The Universe's Guidance through Crystals
25:22 Toxic Positivity and Emotional Awareness
34:22 Crystal of the Week: Howlite
37:14 Close